Matcha: Promising News for Diabetics

Results of some recent studies have pointed to matcha's particular positive effect on Type 2 Diabetes. Read more here

How to Store Your Matcha For Longevity

Ever wanted to know the best way to store your matcha? Read here to find out!

Matcha: Detoxing Without the Torture

It may be only eating kale and drinking water, or it may be cringing as you gulp down an unholy combination of lemon, maple syrup, and cayenne pepper. Regardless, everyone who has undergone a cleanse has hated it.

Is Matcha Healthier Than Steeped Green Tea?

The matcha revolution is still relatively new outside of Japan, so it is understandable that many people think matcha green tea powder and brewed green tea are essentially the same.

Change Your Mood with Just One Cup of Matcha

Do you find your mood slumping in the afternoon, or maybe that mid-morning grogginess makes you a wee bit cranky towards your co-workers?

Koicha vs Usucha: Which one is for you?

While it is certainly no "shaken or stirred" debate, there is more to matcha than just powder and some hot water.

New research shows a big win for matcha

Big matcha green tea news coming out of Penn State University, a new study has found that a compound in matcha green tea powder may trigger a process in oral cancer cells that causes them to die off without effecting healthy cells.

Tea Philosophy and Your Daily Meditation

For those who take a step back from their hectic daily life in order to join a quiet moment of reflection and a cup of matcha, they are already part of an age-old lifestyle - the Way of the Tea.

The Story of Matcha and Where it Began

While matcha is popularly known to come from Japan today, the verdant beverage's origins actually lie long before it was adopted on the island nation in China.

Fight The Flu With Matcha Green Tea

So, just how can matcha green tea help you fight off the flu?

Matcha Goes Trendy: Three Things to Know

Traditional matcha tea has always been popular in certain circles, but last year it skyrocketed in popularity, inspiring all kinds of drinks and recipes made with matcha green tea powder.

Matcha For Keeping A Healthy Heart

Green tea has a number of health benefits. A major one: It can help protect you from a heart attack or a stroke.

Using Matcha To Rejuvenate Your Skin

While the high antioxidant content in matcha is lauded for a number of benefits, when it comes to skin care, the high chlorophyll content in matcha is responsible for no small part of its anti-inflammatory properties.

Can Matcha Actually Boost Your Brain Power?

Have you ever felt a little groggy at certain times of the day? Not so much tired, but your mind feels like it works a little slower and suddenly has trouble recalling simple things.

Improve Your Meditation Practice With Matcha

Meditation has played a significant role in Eastern philosophies and culture for centuries. It is no surprise that drinking green tea is often integrated into meditation practices.

Regular Green Tea Vs. Matcha Green Tea Powder

Millions of individuals have embraced green tea in order to live a healthier life. The beverage has been lauded for its abundance of antioxidants and other nutrients, making it one of the best things you can drink.

Drink Matcha And Your Dentist Will Love You

Anyone with a serious addiction to matcha green tea powder will tell you, their dentist loves them.

Tea Drinking Ceremonies: What Are They?

Tea is a religion of the art of life - Okakura Kakuzo (1863-1913)

Matcha In The Festive Season

As it turns out, the person on your Christmas shopping list who you think has everything may not actually have, well, everything.

Matcha vs pre-workout: 3 reasons to switch

It may sound a little bit crazy to use matcha instead of pre-workout supplements that are a little more 'traditional', but there's plenty of science to back up making the change.

8 Benefits of Drinking Matcha Tea

Matcha tea has many benefits. Some of these relate to improving your health and others to improving your lifestyle.

Drinking Tea Mindfully: A Helpful Guide

There are blog posts already covering the numerous health properties of matcha but to enhance your experience and absorb the full benefits, drinking your tea mindfully is the way to go.

Why You Should Switch Your Coffee For Matcha

Wake up and smell the coffee. Having a morning brew is a daily ritual for millions of Australians – often repeated throughout the day at cafes whipping up flat whites, long blacks and espressos.

5 Common Myths About Matcha Green Tea